Basketball Daily World

This is a short clip, but helpful drill is shown. This drill will help you increase the quickness of your jumping and your vertical elevation. It will also help with body control in the air.

Technorati Tags: dwyane wade, miami heat, basketball

Technorati Tags: plyometrics

In this video, Ray Allen of the Seattle SuperSonics teaches you the basics of shooting. He explains how you must always stays in balance, whether it be coming off of a screen, shooting off the dribble, or just spotting up. Allen also shows you one of his favorite drills, Plus 1 Minus 2. This drill helps you develop a very balanced shot and develops your ability to shoot when tired. Lastly, he explains how shooting free-throws help your shoot by perfecting your form and keeping you relaxed when shooting.

In this video, former Chicago Bulls guard Michael Jordan shows you how to successfully execute a fade-away jumpshot. He demonstrates what you need to do to find the perfect spacing to pull of the shot. He also shows you how to hold the ball so the defense does not smack it away from you (hold it high at your shoulders). Most importantly, Jordan explains that the shot must be pulled off quickly, but also in a smooth manner, so that the defense does not gain that precious time to react and block the shot.

Luckily, Michael Jordan doesn’t speak Chinese here, only subtitles are in Chinese.

Acting is beginner-style, naive, but this movie is fun to watch for that exact reason.

Technorati Tags: youth basketball

A specially designed video game to help develop cognitive basketball skills, game intelligence, peripheral vision, decision making, shot selection, and a lot more…