Saturday, November 17, 2007
This video teaches shooting off the screen, emphasizes slow to fast movement, and catching the ball with the inside hand before the shot. The coach mentions that 95% of coaches teach catching with the outside hand. The best you can do is to try both and decide which one suits you better.
Credit: Hoops King
Tuesday, October 2, 2007
This is a very helpful drill to maintain control of the dribble with one hand while other is busy catching the tennis balls thrown by the coach.
Credit: Five Star Basketball
Tuesday, October 2, 2007
Introduction to all one-on-one moves. This is common to all of them.
Credit: Five Star Basketball
Tuesday, October 2, 2007
Stop, wait, raise your eyes, and GOOOO! One of the simplies and most efficient moves to beat your defender.
Credit: Five Star Basketball
Wednesday, February 21, 2007