Basketball Daily World

A variety of post-up moves to work on, presented by Carlos Boozer. One of the points he makes is that you don’t necessarily have to be built like a boulder to be a good post-up player. Chauncey Billups and Gary Payton are an example of good post players without mountains of muscle.

Read your defender, feel him with body contact, make decisions where to go quickly, and go with force.

Credit: TNT Fundamentals

Basketball is the game of positioning. It is the player or team who establishes the best position over most of the game that will win in the end. Being able to utilize both sides of the body to move efficiently and effectively puts a player in position to succeed.