McHale Rebounding Drill

This is a useful rebounding drill. Since basketball is very physical environment, especially down low. This drill teaches you to be able to do one thing with one hand while doing something else with you other hand. In this case, you are tipping the ball and touching the net (or rim) at the same time. This drill doesn’t have to be done every day, or even every week. Once in ten days, or once in two weeks should be good enough.